Stop Smoking and Weight Gain Secrets

Stop Smoking and Weight Gain

Electronic Cigarettes – My Research Findings and Switch: What’s Good & What’s Not

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This book is a detailed manual of the e-cigarette. But along with hard facts, personal experiences also provide the stimulus for this publishing effort. I have been puffing cigarettes as long as I can remember, and it was inevitable that I would not only contract a sinus, but also go through a throat surgery. Undergoing the medical procedure, I was strictly warned not to smoke for a week. Since I had no other choice, I figured out that after 29 long years, the time had come for me to say goodbye to smoking. And then I saw an ad for e-cigarettes on the internet. The particular one I saw was an ego tank type, and at that time I was simply confused as to what it really was. But somehow I managed to order it along with 18 mg strength nicotine, and I received it the next day. I took the first puff and had an epiphany! The product was clean and had a superb taste. I was getting my dose of nicotine without taking in the bad stuff like tar and other carcinogens. The best part is that I could smoke at home, and anywhere else for that matter. And so I have been using e-cigarettes ever since. All the material in this book comes from my personal experience. In this 2nd Edition I updated the book and the information as this is an ever changing industry and new e cigarette devices are coming out every so often. “If I could, I would’ve left this e-book a 10-stars rating for offering the most complete and informative account on the best electronic cigarette kits available on the market today. “This guide enlightened me and provided me a whole lot of knowledge that personally helped me pick the right e-Cig kit and liquid for me. Now, that is stellar! Thanks, Shane! :)” Lynzki

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Posted by - July 25, 2016 at 1:08 pm

Categories: electronic cigarettes   Tags:

Become a Non-Smoker. Quit Smoking with Hypnosis

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Hypnosis is one of the most successful strategies of all for quitting smoking. According to the Journal of Applied Psychology, research was done with 72,000 participants and hypnosis was 3 times more successful than nicotine replacement therapy. Hypnosis can open the access to your subconscious wishes and desires which are stronger than any addition. Take back control of your life and become a non-smoker today!
The first CD of the hypnosis program will help you before you quit smoking and on the day you quit. Before quitting, smokers are torn as to whether they will succeed this time or whether they will “miss” something. The hypnosis will give you the deep sense of really doing the right thing.
We?ve all experienced how opportunities to enjoy life may diminish with declining health. Poor health limits freedom. This experience is deeply programmed into our subconscious. In the relaxed trance state of hypnosis, these experiences are exposed again, strengthened and activated as images. The subconscious mind is your best ally in the fight against addiction.
In deep relaxation, when the brain waves are longer, then we can often pass through the gate to the subconscious. This happens to you every day when you sleep but it also happens in meditation and hypnosis. We all have the ability to reach this state and anyone can use trance through self-hypnosis.
Of course, you know logically that smoking harms you. However, the power of logic seems to be limited. Otherwise you would have long since stopped. Has this ever happened to you: You walk through a park, are completely relaxed and think about nothing . . . and suddenly the solution appears to a problem that you have been pondering for a long time. Or you wake up in the morning, and while you are still between reality and dream images, a new solution that is the right one for you comes up.

Andreas Jopp
is a world wide known quit smoking coach and best seller author. His book “I know you like to smoke, but you can quit now” is translated into 10 languages. His internet program “My30dayquitsmoking coach.com” has helped thousands of smokers in Germany and the US. Mr. Jopp has worked for a decade with hypnosis to help smokers quit. www.jopp-online.com/en

Music – Andy Matern
has won several gold- and platinum-discs for his work in Germany. For this CD he has composed a trance music that will help to reach the hypnotic trance.

This product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

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Posted by - July 25, 2016 at 1:07 am

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Nicorette mini Nicotine Lozenge Mint 2 milligram Stop Smoking Aid 81 count

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Nicorette Mini Lozenge does more than calm the intense nicotine withdrawal symptoms that develop when you stop smoking. It gives you the solutions and resources you need to change all your smoking behaviors so you can finally become the ex-smoker you really want to be.

Product Features

  • Calm the intense nicotine withdrawal symptoms that develop when you stop smoking
  • Gives you the solutions and resources you need to change all your smoking behaviors
  • Helps you find the strength to quit
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Posted by - July 25, 2016 at 1:05 am

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Quit Tea Pack

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Quit Tea is a blend of herbs and spices that is intended to help you replace the habit of smoking, with drinking herbal tea. Quit Tea will help temporarily support your willpower, to get through cravings, and start a new healthier life. This pack is designed to help you get through 1 month smoke free!

Product Features

  • 4 Boxes of Quit Tea
  • 1 Month Supply – Subscribe & Save
  • Stop Smoking – Start Sipping
  • Helps Replace A Bad Habit With A Healthy Habit
  • Natural Healthy Smoking Alternative
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Posted by - July 24, 2016 at 1:09 pm

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Quit Tea Starter Kit

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This package includes everything you need to start replacing your smoking habit naturally. Quit Tea is a blend of herbs and spices that is intended to help you replace the habit of smoking with drinking herbal tea. Quit Tea will help temporarily support your willpower, to get through cravings, and start a new healthier life. Four boxes of Quit Tea is a 3 to 4 week supply. Quit Tea is a blend of herbs and spices that is intended to help you replace the habit of smoking with drinking herbal tea. Quit Tea will help temporarily support your willpower, to get through cravings, and start a new healthier life. The book “Quit Smoking With Herbal Tea” by Josh Williams has everything you need to know about replacing your smoking habit with drinking herbal tea. Through the power of healing herbs you can learn how to alleviate withdrawal symptoms gently and naturally, handle stress and anxiety with calming blends you make at home, detox your body quickly from cigarette chemicals, and help your body start the healing and recovery process fast. The hot/cold plastic Quit Tea tumbler is perfect to take your brewed Quit Tea with you anywhere. You can always have your Quit Tea with you for whenever you get the urge.

Product Features

  • 4 Boxes of Quit Tea
  • “Quit Smoking With Herbal Tea” by Josh Williams
  • 16 oz Quit Tea Tumbler
  • 3-4 Week Supply of Quit Tea
  • Helps Replace Your Smoking Habit Naturally
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Posted by - July 24, 2016 at 1:13 am

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Opinion About LifeSign QuitKey Smoking Cessation Computer On Sale

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LifeSign QuitKey Smoking Cessation Computer ReviewsTitle: LifeSign QuitKey Smoking Cessation Computer
ASIN: B000EY3IUG

 

Click Here To Visit

 

Description: LifeSign QuitKey Smoking Cessation Computer alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke.

Step by step. Hour by hour. One day at a time.

The LifeSign QuitKey Smoking Cessation Computer approach to quit smoking culminates 20 years of research. It was developed and proven effective with grants from the National Institutes of Health and builds on the enormous success of LifeSign, a first generation smoking cessation computer that uses the same gradual reduction technology. QuitKey works in two stages.

Stage 1 (7 days): You smoke at your normal rate and use the LifeSign QuitKey Smoking Cessation Computer smoke button to record every cigarette you smoke. QuitKey uses this information to form your personal quit plan.

Stage 2 (14 to 34 days): LifeSign QuitKey Smoking Cessation Computer helps you follow your quit plan by prompting you when to smoke. Each day you smoke less and gradually reduce you nicotine dependence while preparing yourself to quit for good.The QuitKey Smoking Cessation Computer is your key to a smoke-free life. This handheld computer creates a personalized gradual reduction program to help you kick cigarettes once and for all.

 

Developed and proven effective with studies funded with grants from the United States National Institute of Health, the QuitKey has improved algorithms that make it easier than before to kick the habit. Smaller than the competition, this computer is designed to be carried on a keychain for discreet assistance as you take steps to improve your life and kick the addiction.

Also, for even greater privacy, the LifeSign QuitKey Smoking Cessation Computer allows you to adjust the volume so you can keep your stop-smoking program to yourself.

 

Review Of LifeSign QuitKey Smoking Cessation Computer
Smaller than the competition, the QuitKey is designed to be carried on a keychain for discreet assistance as you quit smoking. View larger.

 

Reviews Of LifeSign QuitKey Smoking Cessation Computer

 

With QuitKey, you can stop smoking without the use of chemicals or drugs.Does LifeSign QuitKey Smoking Cessation Computer  Work

The QuitKey is loaded with information to help you stick to your personalized quit plan.

 

 

 

How Does LifeSign QuitKey Smoking Cessation Computer Work?

The QuitKey computer is designed to alter your smoking routine and ease you off cigarettes in a gradual, step-down process. The discreet, handheld computer reminds you when to smoke and when not to smoke, step-by-step, hour-by-hour, one day at a time.

Designed to work in two stages, QuitKey will create a personalized quit plan based on your regular smoking routine. The first stage lasts seven days. During this stage you smoke at your normal rate and use the LifeSign QuitKey Smoking Cessation Computer smoke button to record every cigarette you smoke. QuitKey compiles this data and uses the information to built a personalized quit plan.

Stage 2 follows immediately and can last from 14 to 34 days, depending on the data compiled during Stage 1. During Stage 2, QuitKey helps you follow your quit plan by prompting you when to smoke. Each day you will smoke less and gradually reduce your nicotine dependence. With this gradual, step-down method you’re preparing yourself to quit cigarettes for good, drug-free and without chemical-induced side effects.

The LifeSign QuitKey Smoking Cessation Computer FAQs

Quitting smoking can be a daunting prospect. Many have tried and failed, or tried only to return to cigarettes a few months, or even years, later. But don’t give up, there is a smoking cessation program out there for everyone, and LifeSign QuitKey Smoking Cessation Computer has been proven as an effective way to kick the habit. Here are the answers to a variety of frequently asked questions about QuitKey and smoking cessation in general.

Will I gain weight?

Nicotine changes your metabolism — the rate at which your body burns calories — so quitting actually changes your metabolism back to “normal.” If you are concerned about weight gain, simply try to limit your intake of high fat food and increase your activity level. Light exercise, such as walking, will not only help prevent unwanted weight gain, but it will also help you deal more effectively with the stress caused by quitting smoking. Try taking a short, brisk walk during the times when you used to enjoy a tobacco break.

What if I have finished the program and I start smoking again?

It is not easy to quit smoking. Some people need a second or even a third chance. You also might like to know that for most people, quitting smoking is like learning to ride a bike — you don’t just hop on and ride like a champion. It takes time and a little practice. Most people try to quit smoking at least once before they truly quit for good. You just had your practice, so don’t give up, try again. The important thing is to not view each attempt as a failure, rather you should see each attempt as a step on the path towards success.

What if I cheat?

The process of quitting tobacco involves learning how to cope with the inevitable urges. When the urge comes along QuitKey recommends that you try one of the following techniques: drink a glass of water, call a friend, or take a walk. Your likelihood of success is much greater if you follow the program QuitKey has designed just for you. If you absolutely can’t wait for the next tobacco prompt, be sure to press the Smoke button as soon as you light up. QuitKey will take this “cheat” into consideration and adjust the program if necessary.

What if I work and can’t take a break when I am prompted?

Most people work and cannot take a tobacco break whenever they want, so QuitKey has a built-in mechanism that allows your program to stop and wait for you. However, QuitKey does advise that you smoke as close to the beep prompt as you can, and that when you do get a chance to smoke you should avoid making it a pleasurable activity. Don’t combine smoking with drinking coffee, chatting with friends, or talking on the phone. Just take your break, smoke, and go back to your regular routine.

How long does it take to get the nicotine out of my body?

The answer to this question depends on a variety of factors, some of which you control. When going through the withdrawals of nicotine dependence, you should drink plenty of water to help flush toxins out of your body. Other handy tips include eating plenty of fresh fruits and vegetables, and getting regular exercise. These extra steps will hasten the removal of nicotine from your body.

 

Opinions Of LifeSign QuitKey Smoking Cessation Computer

What’s in the Box

LifeSign QuitKey Smoking Cessation Computer and QuitKey program guide.

Features:

  • Handheld computer helps you gradually quit smoking
  • Developed and proven effective with grants from the United States National Institute of Health
  • Improved algorithms make it easier than ever to kick the habit
  • Smaller than the competition, the QuitKey doubles as a keychain
  • Quit smoking in about a month with this gradual, step-down program

LifeSign QuitKey Smoking Cessation Computer Buy LifeSign QuitKey Smoking Cessation Computer
List Price: $59.95
Price : $56.03
Saved Price: $3.92

Brand: LifeSign
Item Page Detail URL:

Click Here To Visit

Rating : 4.1
Rating: 35
Review: Smoke Free for 15 years
My husband bought this product for me as a Valentine’s present in 1991. It was extremely easy to use. I smoked normally for seven days and and every time I had a cigarette, I pushed a button on the computer. After seven days, the computer calculated how long it would take me to quit smoking, and it would beep when it was time for me to have a cigarette. My family, friends and co-workers always asked “How long before your next cigarette?”. I smoked my last cigarette at 2:00 p.m. on March 15, 1991 (the Ides of March!) and I’ve been smoke free ever since. This year I celebrated being smoke free for 15 years!

 

 

 

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Posted by - July 23, 2016 at 1:14 pm

Categories: Stop Smoking And Weight Gain   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Quit Tea Natural Stop Smoking Aid

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Quit Tea is a blend of herbs and spices that is intended to help you replace the habit of smoking, with drinking herbal tea. Quit Tea will help temporarily support your willpower, to get through cravings, and start a new healthier life.

Quit Tea is a natural, healthy, smoking alternative. It is much easier to replace a habit than it is to break one. The herbs in Quit Tea have a relaxing effect, to help relieve stress and and anxiety, and temporarily support your willpower to get you through each craving. Some of the herbs are good for detoxing, helping to remove many of the harmful chemicals so you feel healthier sooner. Quit Tea also helps increase the fluidity of mucus in the lungs and aid your body’s clearing out process. And the herbs and spices are intended to reduce hunger to help prevent post quitting weight gain.

Ingredients:

Proprietary Blend Of The Following Herbs & Spices:

Valerian Root
Sarsaparilla Root
Cinnamon Bark
Burdock Root
Red Clover Flower
St Johns Wort Leaf & Flower
Ginger Root
Clove Bud
Licorice Root
Fennel Seed
Oregano Leaf
Black Pepper
Cayenne Pepper

*Quit Tea does NOT contain caffeine, nicotine, or lobelia.

Directions:

1. Stop Smoking!
2. Whenever you have the urge, boil water, steep a bag of Quit Tea, and sip.
3. Repeat for at least 12 weeks.
4. Continue to drink Quit Tea, or another herbal tea, as part of your new healthy habit.

Following these steps as part of your smoking cessation plan will help you replace one unhealthy habit, with a new healthy habit of drinking herbal tea. Herbal teas can be part of your new healthy, smoke-free lifestyle.

Product Features

  • Reduce Stress & Promote Relaxation.
  • Increase Energy & Reduce Hunger.
  • Improve Lung Health & Function.
  • Helps Replace A Bad Habit With A Healthy Habit.
  • Natural Healthy Smoking Alternative.
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Posted by - July 23, 2016 at 1:10 am

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Studio Oh 21 Days Guided Journal, Make or Break A Habit

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Studies show that if you do something consistently for 21 days, chances are it will become a habit. Whether your goal is to break a bad habit or create a good one, isn’t it time to jumpstart your life? With its durable, flexible cover, worksheets, helpful tips to achieve your goals and motivational quotes, the Studio Oh! 21 Days Guided Journal will be right by your side as you become more physically fit, financially sound, prayerful, or simply want to swap all those carbohydrates for vegetables. Why, the thoughtful folks at Studio Oh! have even included a handy and fashionable wristband to remind you of your goals. Could a new you be just around the corner? The passionate and creative designers at Studio Oh! believe that products should not only be relevant to the needs of today’s consumers but also should be environmentally responsible, infused with energy, elevated design, richly-saturated colors and fine craftsmanship. From beautiful calendars loaded with super functional planning features, stationery and journals that move and inspire to home and kitchen accessories with plain-old-amazing designs, Studio Oh! invites you to explore their extraordinary products available on Amazon.

Product Features

  • Studio oh! 21 days guided journal, 5-3/4 x 8-5/8-inch, make or break a habit
  • Durable, flexible cover; 120 pages; elastic band closure
  • Worksheets to help create and execute plans; tips on how to achieve your goal
  • Motivational quotes; thoughtful prompts and space for journaling; fashionable wrist band to remind you of your goals
  • Studio oh!’s extraordinary collection of finely crafted and cleverly designed journals, planners, home and kitchen accessories is available on amazon
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Posted by - July 23, 2016 at 12:07 am

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Natural Picture Jasper 27+1 Knotted Quarter Mala Beads Necklace – Quit Smoking, Clear toxins, Stimulates Immune system, alleviate fear, connecting to earth – USA Seller

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Picture Jasper brings harmony, greater vision appreciation and connection with the bigger picture. It brings to the surface hidden feelings of guilt, envy, hatred and helps you rid them from your live and bring in love for yourself and others. It dispels thoughts that are normally pushed aside, whether fro the present of past. Picture jasper stimulates the immune system and the kidneys. Picture Jasper is a form of Brown Jasper. It is a grounding and harmonizing stone with a strong connection to the earth. It is said to promote feelings of responsibility towards the planet, encouraging a need to care for and protect it. Picture Jasper’s grounding energy can give you a strong sense of who you are, where you’ve been and where you are going. It is said to encourage creative visualisation, creativity and business pursuits. It is also said to help alleviate fear. In healing Picture Jasper is believed to stimulate the immune system, to help clear pollutants and toxins from the body, and to cleanse the kidneys. It is believed to be useful when giving up smoking as it is said to strengthen the resolve. It is particularly helpful in all business pursuits,absorbs negativity. Blessed Energized with proper Mantras, Puja’s and Spiritually activated by SWAMI JI to give best results. Since a Yantra and Mala is a Man-Made object, it requires energization to infuse potency and power to benefit the owner. Before sending the Yantras or Malas, we get Pran Pratishtha (Energization) done by learned Pandits (Priests) without any extra charges. This is done by reciting Mantras as prescribed by Vedas (Hindu Holy Books), as well as Homa for the respective Devi/Devta (God/Godess) as per Purpose of Yantra and Mala. ONLY WATER FROM RIVER GANGA (GANGES) IS USED FOR THE ENERGIZATION PURPOSE. Total number of beads 108+1, Mala has been made in traditional Indian style. Handmade in USA: Bead size, color and texture may vary, adding to the artistic quality of each individual item.

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Posted by - July 23, 2016 at 12:07 am

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Quit Tea Natural Stop Smoking Aid

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Quit Tea is a blend of herbs and spices that is intended to help you replace the habit of smoking, with drinking herbal tea. Quit Tea will help temporarily support your willpower, to get through cravings, and start a new healthier life.

Quit Tea is a natural, healthy, smoking alternative. It is much easier to replace a habit than it is to break one. The herbs in Quit Tea have a relaxing effect, to help relieve stress and and anxiety, and temporarily support your willpower to get you through each craving. Some of the herbs are good for detoxing, helping to remove many of the harmful chemicals so you feel healthier sooner. Quit Tea also helps increase the fluidity of mucus in the lungs and aid your body’s clearing out process. And the herbs and spices are intended to reduce hunger to help prevent post quitting weight gain.

Ingredients:

Proprietary Blend Of The Following Herbs & Spices:

Valerian Root
Sarsaparilla Root
Cinnamon Bark
Burdock Root
Red Clover Flower
St Johns Wort Leaf & Flower
Ginger Root
Clove Bud
Licorice Root
Fennel Seed
Oregano Leaf
Black Pepper
Cayenne Pepper

*Quit Tea does NOT contain caffeine, nicotine, or lobelia.

Directions:

1. Stop Smoking!
2. Whenever you have the urge, boil water, steep a bag of Quit Tea, and sip.
3. Repeat for at least 12 weeks.
4. Continue to drink Quit Tea, or another herbal tea, as part of your new healthy habit.

Following these steps as part of your smoking cessation plan will help you replace one unhealthy habit, with a new healthy habit of drinking herbal tea. Herbal teas can be part of your new healthy, smoke-free lifestyle.

Product Features

  • Reduce Stress & Promote Relaxation.
  • Increase Energy & Reduce Hunger.
  • Improve Lung Health & Function.
  • Helps Replace A Bad Habit With A Healthy Habit.
  • Natural Healthy Smoking Alternative.
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Posted by - July 22, 2016 at 1:09 pm

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